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0:00 Introduction to Mudichu Mudra: Heart Strengthening\ முடிச்சு முத்ராவின் அறிமுகம்: இதயத்தை வலுப்படுத்துதல் 0:25 How to Perform Mudichu Mudra (Detailed Procedure)\ முடிச்சு முத்ரா செய்யும் முறை (விரிவான வழிமுறை) 1:44 Feeling the Pulse: Immediate Indicators of Blockage\ நாடித்துடிப்பை உணர்தல்: அடைப்பின் உடனடி குறிகாட்டிகள் 2:39 Sweating Hands: Deeper Blockage Indicators\ வியர்த்தல்: ஆழமான அடைப்புக் குறிகாட்டிகள் 3:02 Therapeutic Benefits: Curing Heart Blocks (21 Days)\ சிகிச்சை நன்மைகள்: இதய அடைப்புகளைக் குணப்படுத்துதல் (21 நாட்கள்) 3:23 Preventive Practice for Heart Health\ இதய ஆரோக்கியத்திற்கான தடுப்பு பயிற்சி 3:48 The Importance of Prevention\ தடுப்பின் முக்கியத்துவம் 3:59 Conclusion & Wellness Wish\ முடிவுரை மற்றும் நலன் வாழ்த்து Greetings and welcome to our "Fingers as Doctor" series! In this vital episode, we introduce Mudichu Mudra, a deeply effective hand gesture specifically designed to strengthen your heart and aid in the prevention and natural management of cardiac blockages. Heart health is paramount, and addressing potential blockages is a crucial aspect of overall well-being. Mudichu Mudra offers a unique and accessible approach, serving not only as a preventative measure but also as a therapeutic practice for those seeking to support their cardiovascular system. Through consistent practice, this mudra helps to foster a healthier heart, often revealing its immediate effects through subtle physical sensations. In this video, you will discover: Heart Strengthening Benefits: Learn how Mudichu Mudra actively works to empower and fortify your heart. Natural Blockage Management: Explore its potential to help clear existing cardiac blockages over a dedicated period of practice. Early Detection Signals: Understand how to interpret the immediate sensations, such as feeling a pulse at the points of contact and sweating in the palms, which can indicate the presence and even severity of blockages, as observed in research. Clear Procedure: Follow our detailed, step-by-step instructions to correctly form Mudichu Mudra by interlocking your thumbs and creating a tight knot with your fingers, ensuring all nails are covered. Optimal Practice Guidelines: Learn about the recommended duration (15 minutes for prevention, 20 minutes for therapeutic purposes over 21 days) and the importance of proper posture (straight backbone, hands on lap). The Power of Prevention: Emphasize the long-term benefits of daily practice as a proactive measure for sustained heart health. Mudichu Mudra is a powerful, life-supporting technique. We encourage you to integrate this practice into your daily routine to nurture a strong heart and live with greater vitality. Share this invaluable knowledge with others to promote widespread wellness. Keywords: Mudichu Mudra, Heart Strengthening, Heart Blockages, Cardiac Health, Natural Heart Care, Heart Disease Prevention, Cardiovascular Wellness, Fingers as Doctor, Yoga Mudra, Hand Mudra, Holistic Healing, Blood Flow, Circulation Improvement, Self-Care for Heart, Angina Relief, Chest Pain, Preventative Health, Traditional Healing, Wellness Practice, Vitality Boost. Word from Ayya: Thank you for visiting my channel. Kindly learn mudra and teach to those who are suffering. For your further reference you can order 108 mudra sutra book by calling Kanna Foundation. Contact Info: India: +91 70105 85079 Malaysia - Mrs: Muthamma Kailasam: +60126646107 To buy Fingers as doctor - 108 Sutras: Amazon - https://www.amazon.in/dp/8196307101?r...