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Top 5 Myths About Sleep Subscribe: http://goo.gl/Q2kKrD // Have a Top 10 idea? Submit it to us here! http://watchmojo.com/my/suggest.php Worried you're not getting enough sleep? Always feeling tired? These myths may give you the wrong impression about your sleep-related health. In this video we're asking questions like; Can you make up for lost sleep? Is sleeping one long 8-hour period the norm? Are Naps bad for you? Are Early Risers better at performing? Do you need 8 hours of sleep? and many more. So get comfy in bed and watch as we count down these misconceptions. Our Magazine!! Learn the inner workings of WatchMojo and meet the voices behind the videos, articles by our specialists from gaming, film, tv, anime and more. VIEW INSTANTLY: http://goo.gl/SivjcX WatchMojo's Social Media Pages / watchmojo / watchmojo / watchmojo Get WatchMojo merchandise at shop.watchmojo.com WatchMojo’s ten thousand videos on Top 10 lists, Origins, Biographies, Tips, How To’s, Reviews, Commentary and more on Pop Culture, Celebrity, Movies, Music, TV, Film, Video Games, Politics, News, Comics, Superheroes. Your trusted authority on ranking Pop Culture.