Скачать с ютуб Should men and women be training differently? в хорошем качестве

Should men and women be training differently?

Hey everybody! Today we’re answering the question: should men and women be training differently? We’ll discuss the basics of training differences between men and women, and how I would consider implementing it into your training or with your clients. Enjoy :) MORE SCIENCE BACKED VIDEOS //    • SCIENCE BACKED   WORK WITH ME // https://www.justinaercole.com FREE 8 WEEK BEGINNER GYM GUIDE // https://www.boostcamp.app/#justina FOR BUSINESS INQUIRIES // [email protected] CERTIFICATIONS // NASM CPT | https://www.nasm.org/become-a-persona... PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 PROnatal | https://www.pronatalfitness.com/?aff=52 Bell Mechanics KB Foundations | https://courses.bellmechanics.com/ FRC | https://functionalanatomyseminars.com... SOCIAL // instagram | https://www.instagram.com/justinaerco... tik tok | https://www.tiktok.com/@justinaercole... spotify | https://open.spotify.com/user/1214607... SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaer... *As an Amazon Associate I earn from qualifying purchases.* DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #strengthtraining #exercisescience #fitnesstips