Crispy Healthy Delicious Broccoli Stalk (Stem) Stir Fry Recipe | FullHappyBelly скачать в хорошем качестве

Crispy Healthy Delicious Broccoli Stalk (Stem) Stir Fry Recipe | FullHappyBelly

#broccoli #stirfry #easyrecipe The broccoli stem, also referred to as the broccoli stalk, is occasionally discarded, as it's thought to be a superfluous part of the broccoli, with little flavor or nutritional value. However, the stem contains much of the same nutrients as the broccoli flower: vitamin A, vitamin C, fiber, potassium and folate. Ingredients: 3-4 cloves of garlic 4 broccoli stalks (stem) Oil 1/2 tsp Brown sugar 1/2 tsp Rice cooking wine 1/2 tsp Oyster sauce 1/2 tsp Soy sauce 1/2 tsp Sesame oil 1/4 cup of water Toasted sesame seeds See video for instructions. Subscribe to my channel and press the bell 🔔 button to get notifications every time I post a new video recipe 👉👉 https://www.youtube.com/c/FullHappyBe... ✅ Connect with me on: Instagram:   / fullhappybelly_   Facebook:   / fullyhappybelly   TikTok:   / fullhappybelly   Full Written Recipes: https://www.fullhappybelly.com Simple, quick, easy, tasty, delicious every day recipes that you can make at home. Easy to follow instructions, step by step how to, quick lunch ideas, dinner ideas, traditional recipes, novice cooks, learn how to cook, learn how to make and prepare delicious meals at home. Recipes, ingredients, guide, steps, how to cook, make and prepare delicious tasty dishes. Traditional soup recipes, herbal soup recipes, mom's soup recipes, healing food, and nutritious.