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This is the complete usage and adjustment guide for The Director by SuperErgo. In just over a minute, learn how to configure every feature so your chair works for your posture — from day one. CHAPTERS 0:00 Introduction 0:10 Seat height adjustment 0:22 Lumbar support positioning 0:34 Armrest adjustment 0:45 Recline & tilt tension 0:56 Headrest positioning 1:05 Footrest adjustment 1:15 Final fit check WHAT YOU CAN ADJUST • Seat height — align with your desk and keep feet flat on the floor • Lumbar support — set to the curve of your lower back for spinal relief • 3D armrests — adjust height, depth, and angle to reduce shoulder strain • Recline & tilt tension — personalise how your chair responds when you lean back • Headrest — position to support the base of your skull and reduce neck fatigue • Footrest — built-in, folds out to elevate your legs and reduce pressure on your thighs ABOUT THE DIRECTOR The Director is SuperErgo's premium ergonomic chair for professionals who spend long hours at a desk. With 23 ergonomic features, SpineForm Flex technology, a two-back design, CloudFoam Waterfall seat, and a built-in footrest — it's engineered to support your posture through even the longest workdays. 80% of Indians suffer from lower back pain. The right adjustments make all the difference. Shop The Director: https://superergo.in Support: support@superergo.in #SuperErgo #ErgonomicChair #TheDirector #WorkBetter #HomeOffice #OfficeSetup #BackPain #SpineHealth #WorkFromHome #ErgonomicWorkspace