Lose 2 kg of bad fats! Do you have oatmeal and a banana? A healthy slimming dessert! скачать в хорошем качестве

Lose 2 kg of bad fats! Do you have oatmeal and a banana? A healthy slimming dessert!

Lose 2 kg of bad fats! Do you have oatmeal and a banana? A healthy slimming dessert! Recipe and ingredients: 4 tablespoons of oatmeal. 100 ml of plant milk. 1 tablespoon of chia 50 ml of plant milk. 1 tablespoon of linseed. 1 apple. 1 banana. 50 ml of plant milk. Makes 4 servings. Have a nice day! 2 Recipe and ingredients: 150 g pitted dates. 120 g of oat flakes. Tablespoons of salt, cinnamon, baking soda. 70 g of nuts. Date water. 25 ml of olive oil. Oven 170 degrees 40 minutes. 🍨 Write in the comments if you liked the recipe, it's not difficult, but I'm very happy! Subscribe to the channel and press 🔔 not to miss new videos! #dessert #deserve5minutes #recipes