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In this Video, Dr Irfan Ahmed PT will explain the use of a walking stick or cane in detail. A person who is suffering with a knee or hip arthritis, may be advised to use a walking stick. A patient, who is suffering from any Neurological disease or having a balance issue may be advised to use a walking stick. If you are aged and have some weakness or balance issue to walk, then your doctor may have advised you to use a walking stick. In this video, Dr Irfan is giving you some tips about how to adjust height of stick properly for better and safe usage. He has also explained the correct method of walking with walking stick. He has also explained the best options to hold the stick in your hand, opposite to the painful leg. He has also highlighted on how to climb upstairs and downstairs with a stick safely and pain-free. APRC Physiotherapy Department is trying to provide best available health information to their audience in a simple and easy way. We have a goal to provide health related information to everyone. #howtousewalkingstick #howtousecane #howtoclimbstairswithstick Visit our Website: http://aprc.com.pk Like us on Facebook: / physioaprc Follow on Instagram: / physioaprc Follow on Twitter: / physioaprc