Energy Drinks Harmful? Dietitian Breaks Down Energy Drinks скачать в хорошем качестве

Energy Drinks Harmful? Dietitian Breaks Down Energy Drinks

Are energy drinks harmful? Do energy drinks provide any benefit to us? Lets take a deep dive into the world of energy drinks! Please make sure to subscribe to the channel and leave your thoughts below! #energydrink #health Topics discussed in this video - 00:00 Do I drink energy drinks? - 01:24 Why do we drink energy drinks? - 02:15 Physical endurance - 03:13 Increase mental alertness - 03:42 What is typically found in an energy drink - 04:28 Caffeine content in energy drinks - 04:41 Where does the caffeine come from? - 07:11 Guarana - 07:30 Caffeine absorption time - 08:17 B-vitamins - 09:00 Taurine - 12:00 L- Carnitine - 13:26 Sugar - 14:35 Minerals - 16:33 Ginseng - 18:00 What happens when you drink energy drinks? - 18:40 Is it safe for kids? - 22:13 Health Risks - 24:40 ► Shop Buffbunny https://www.buffbunny.com/kara ***CODE "KARA" at Checkout**** ► BUFFBUNNY BABES Discord Fan Club   / discord   ► 12 WEEKS TO BIKINI PRO EBOOK https://kara-corey-fit-life.creator-s... ► For coaching or business inquiries email me: [email protected] ► www.angeglcompetitionbikinis.com use promo code "Kara" Instagram: https://www.instagram.com/karacoreyfi... Facebook:   / karacoreyfit.  . Twitter:   / karacoreyfit   Snapchat: Kara_Corey I am a Registered Dietitian and WNBF Bikini Pro providing science based information to help you live a fit and healthy life. My passion for nutrition and fitness is strong but I also have a very strong passion for fashion. You will see I have many fashion try on hauls providing you with some of the most detailed information you can get!