YOU ARE Affirmations to Quit Smoking & Lose Weight Overnight (8 Hrs) скачать в хорошем качестве

YOU ARE Affirmations to Quit Smoking & Lose Weight Overnight (8 Hrs)

Train your inner programming overnight with 8 hrs of YOU ARE affirmations to quit smoking and lose weight while you sleep, or while you work. You don't have to keep the unhealthy programming that keeps you down. YOU ARE in control if YOU want it bad enough. Stop smoking and start losing weight and getting healthy TONIGHT. 🔴WHY do I use "You Are" affirmations? -    • Top Reasons 'I Am' Affirmations FAIL   AFFIRMATIONS INCLUDE: You lose weight easily and healthfully You choose to eat foods that are healthy and wholesome You can easily picture yourself with your ideal figure You recognize when you are full and satisfied Your health is improving more and more every day, and so is your body You are letting go of any guilt you hold around food You can do this, you are doing this, and your body is losing weight right now Every cell in your body is healthy and fit Extra fat just burns away and doesn't stick around You love and care for your body You happily exercise each day so that you reach the ideal figure you have been visualizing You are creating a body that you like and enjoy You reach your goals quickly and easily You see food as fuel You are a weight loss success story You are developing more healthy eating habits all the time You are becoming fitter and stronger every day You look and feel great You are patient with creating your better body You are in control of how much you eat You eat foods that contribute to your health and well-being You stand up straight with your shoulders back Every day and in every way, you are approaching your ideal figure You stay calm and relaxed and smile often You breathe deeply and easily and this is your usual state Life is good and you are grateful for those around you Your body is already working to bring you to your ideal figure You love your body and want the best for it You are filled with enthusiasm and energy You release the past and let it go You are becoming lighter and leaner You love to exercise in a way that is fun for you You nourish your body with healthy, whole, fresh food You find healthy ways to comfort yourself You are grateful for your health You are kind to yourself You only eat unprocessed foods when possible Change comes easily for you Your actions and behavior support your goal figure You are enthusiastic and decisive You allow yourself to be happy Your body self-corrects You focus on the good You leave the past behind and focus on your future You love the taste of healthy food You are ready to shed the burdens of your past You greet each day with gratitude You are competent and capable You are blessed with an abundant life You are master your weight now and forever Your self-awareness is expanding You easily release emotional weight You are becoming lighter and leaner You are a non-smoker Being completely free from smoking feels amazing Breathing clean, fresh air comes naturally to you Being a non-smoker allows you to have more energy You are completely free from withdrawal and anxiety Your new-found confidence makes you stronger You know you have made the right decision by quitting cigarettes You can do anything you put your mind to You are committed to living a healthy, amazing life The thought of cigarettes turns you off The smell of cigarettes is very unpleasant to you now You feel healthier and happier each time you remember you are smoke-free You are unaffected by others smoking around you. You are free of the chains of smoking You now choose to engage ONLY in habits that support your well-being You find it easier than ever to handle stressful situations Every day, you picture your ideal version of yourself Every day, you are grateful to be on the high road Every day, you are proud of yourself for leaving the low road of being a smoker. You are free from being a slave to nicotine You are free from a life revolving around tobacco You are now, and forever, a non-smoker You are the master of your mind and body Being healthy has become very important to you You are feeling incredibly empowered after committing to being smoke-free You love who you are as a non-smoker Being smoke-free feels natural and easy for you You feel so healthy and energized now that you are free of tobacco You have successfully quit smoking. Your lungs are strong and vibrant. You breathe freely and deeply. You love to exercise You easily release unhealthy habits. Every day, in every way, You adopt new healthy habits. Every day, in every way, you are getting better and better. You naturally lead a smoke-free life. You enjoy living a smoke-free life. #affirmations [Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice.] Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/