January Reset Weight Loss Vlog | WEEK 3 | One2One Diet (1:1 Cambridge Diet) | Step 4 | Recipes скачать в хорошем качестве

January Reset Weight Loss Vlog | WEEK 3 | One2One Diet (1:1 Cambridge Diet) | Step 4 | Recipes

This video is my third week on The One2One Diet by Cambridge Weight Plan (The Cambridge Diet). I moved to step 4 this week, step 4 is 1200 calories a day, made up of two products, and 800 calories worth of conventional food of choice. I try and have as much variety as I can, but am so busy, a lot of it is grab and go! As you can see, anything is possible when you put your mind to it. Make it a nonnegotiable, and it will happen. Like and subscribe for more videos and comment below with any questions or feedback you have for me. Follow me on my socials for day-to-day hints and tips, recipes, results, and much much more. Instagram:   / _gemmarenwick   Facebook:   / cwpgemma   TikTok: https://www.tiktok.com/_gemmarenwick