Half Marathon Prep - Ep. 1 | Challenging Myself скачать в хорошем качестве

Half Marathon Prep - Ep. 1 | Challenging Myself

Welcome to my first-ever YouTube video. In this series, I’m documenting my journey as I train for a half marathon while balancing weightlifting and overall fitness. This episode kicks off my prep, giving you a look at my current running pace, strength training routine, and the mindset I’m bringing into this challenge. I spent four years in the Marine Corps, where running was a big part of my life, but since then, my running has been inconsistent. I’ve completed both a half and full marathon without training, but it’s been about a year since I last ran and nearly three years since I seriously trained. My short-term goal is to complete this half marathon in under two hours, but in the long run, I want to document my fitness journey and hopefully motivate others along the way. Training Goals: Sub-2 hour half marathon Balancing endurance and strength Staying consistent and improving overall fitness I’d love to hear from you in the comments: Are you training for a race? Let’s keep each other accountable. Any tips for balancing running and lifting? What kind of content would you like to see in future episodes? If you’re interested in following my progress, subscribe for more updates. #HalfMarathonTraining #FitnessJourney #RunningAndLifting #MarathonPrep #TrainingForResults