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Most people train hard… but they’re training the wrong modalities for self-defense. And yep — I had gaps too. ☕️ In this Sunday Coffee Chat, I break down: 🥋 What I was missing in my own training (even with years on the mat) 🧩 What I did to fill the gaps without turning life into a full-time tactical hobby 🔍 How to evaluate your training so you know what’s skill, what’s sport, and what’s fantasy ⚙️ The key modalities you need: technical, resistance, pressure, chaos, decision-making, and aftermath ✅ A simple “audit” you can run on any martial art, gym, or program If you care about self-defense, your training should cover more than just “can I win a round?” It should answer: Can I recognize it early, avoid it if possible, survive it if not, and function afterward? 👊 Want the deeper playbook + the community? Join my Skool: Dojo Owner Leadership Playbook → https://www.skool.com/dojo-owner-lead... Inside: leadership systems, retention, culture, training frameworks, and behind-the-scenes business stuff. 👍 If you want more self-defense + fitness + leadership content, hit subscribe. 💬 Drop a comment: What area do you think most gyms ignore?