Ray Sefo on being a Milk Boy, K1 glory days, being Japan's Michael Jackson & the future of PFL скачать в хорошем качестве

Ray Sefo on being a Milk Boy, K1 glory days, being Japan's Michael Jackson & the future of PFL

Eric and Randy are joined by Ray Sefo, one of the greatest kickboxers of all-time! Ray talks growing up in New Zealand, fighting Bob Sapp on 5 days notice, battle with Mark Hunt, future of PFL and so much more! Make sure to submit your questions for the show after listening to the podcast and let us know who you'd like to see and what you'd like to hear on the next episode! #UFC #MMA #RaySefo #Champion #EricNicksick #XtremeCouture Have any guests, topics or a little bit of advice for us? Comment on this video and let us know your thoughts! Follow 'Verse Us' on all social media @VSUSPod Subscribe to 'Verse Us' on Youtube Listen to 'Verse Us' on all streaming platforms wherever you get your podcasts Follow Eric Nicksick on all social media @Eric_XCMMA Follow Randy Faehnrich on all social media @RandallAnthony_ timestamps 00:00:00 Intro 00:01:32 Guest introduction 00:02:22 Recap of UFC311 00:03:08 Aljermain's fight breakdown 00:04:04 How is Tembo doing after the fight 00:05:46 Did Volkov get robbed? 00:06:36 Holding the judges accountable for their decisions 00:07:09 Judges should go to gyms to get reps in 00:10:13 Main and Co-main event breakdown 00:11:30 Sean Strickland vs DDP in Australia 00:12:49 Tatiana fight in sydney 00:13:32 PFL World Championships talk with Ray Sefo 00:18:01 What's next for Francis in the PFL 00:18:22 Ray Sefo's beginnings in combat sports in New Zeland 00:20:12 Rey's first fight and weight classes back in the day 00:22:25 Rey's first fight in K1 was against Ernest Hoost 00:24:43 What was it like fight in Japan in the 90's and 2000's 00:26:10 Fight another K1 legend in Jermoe Le Banner 00:27:37 What is the step over 00:30:21 Ray's history with Mark Hunt and being from the same country 00:32:36 What was it like fight Bob Sapp 00:38:27 Ray's favorite K1 experience or fight 00:40:32 Where was Ray training in LA 00:41:24 Ray being a Legend in Japan and dealing with the fame 00:45:21 Eric giving shoes to homeless man story 00:48:38 How did Ray ending up coming to vegas and linking with XC 00:51:46 First time Eric seeing ray at XC hitting pads and them meeting 00:54:14 Early days at XC and Eric learning to hit pads with Ray 00:56:24 Having Ray and Randy as Erics mentor 00:57:08 Early day XC stories 00:59:02 Ray slapping a guy for talking bad about him 01:05:21 Frank Mir's training partner coming to the gym 01:09:45 Why do people think they can come to an MMA gym and think they can run with pro's 01:12:49 What are the top red flags when people come to the gym 01:15;08 The idea of live streaming sparring at the gym 01:15:37 When did ray start transitioning into coaching 01:18:23 Talking Anthony Smith losing a friend before his fight and sharing stories 01:21:35 What it's like to fight a friend from Ray's perspective 01:22:41 Does Ray ever get any fighters or coaches from Asia and the Oceanic area raeching out to him 01:24:22 What's next for Ray and the PFL 01:29:27 Rays top 5 combat athletes from the Oceania area of all time 01:30:41 Final thoughts and outro