The Inverted Deadlift (A Complete Guide for Beginners!) скачать в хорошем качестве

The Inverted Deadlift (A Complete Guide for Beginners!)

The inverted deadlift is one of the core exercises of my calisthenics progress and has been a key component of my bar mastery and control. This is the bridge to a lot of advanced exercises, but learning this is also a big gap to bridge. That is why this video will show you step by step how to unlock this calisthenics (must-have) skill as a complete beginner. Try it out now and start to make real progress with your front lever, muscle up and overall confidence on the bar! ---------------------------------------------------------------------------------------------------------------------------------------- 📢📢Subscribe for workouts, tips and tricks to Succeed in Calisthenics:    / @practicali_calisthenics   🎬Watch the latest video here:    / @practicali_calisthenics   📸Instagram: PractiCali_Calisthenics:   / practicali_calisthenics   🎼TikTok: PractiCali_Calisthenics: https://www.tiktok.com/@practicali_ca... Music: SAVE MY NAME by idsmusic Contact: [email protected] This video is edited with Movavi Video Suite: https://www.movavi.com