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Dance Like No One's Watching to Relieve Stress

If you love to dance and have fun, you should try this new routine to get rid of any stress or anxiety!!! The hustle and bustle of daily life can stress us out and leave us drained of energy, but there's a pleasant and fun way to relieve stress and anxiety that can give our bodies the energy and well-being we need to carry out our daily tasks with peace of mind and happiness! You can turn your living room into a dance floor and dance like no one's watching to de-stress and also burn fat and eliminate calories to get fit in no time. This routine can give you a blast, helping you to forget the outside world, de-stressing and relaxing your body and mind. Good luck and let's dance!! 💪❤️ If you're enjoying these dance workouts, please subscribe to my dance channel and click on the 🔔 to receive a notification whenever I post new videos, now three times a week - on Mondays, Wednesdays and Fridays!! TIMECODES: 00:00 Oblique Shakes 00:38 Jump And Sides 01:09 Side Arm Dance 02:10 Side Dance 02:41 Leg Hops 03:12 Leg Hops 03:42 Hands On The Beat 04:44 Put That Down 05:14 Rest 05:30 Side Snaps 06:08 Hip Swings 06:47 Squat And Snap 07:17 Mini Dance 2 07:56 Thigh Shakes 08:26 Sky And Side Punches 08:49 Arm Circles 09:28 Arm Opener 10:06 Rest 10:29 Oblique Shakes 11:00 Jump And Sides 11:31 Side Arm Dance 12:32 Side Dance 13:03 Leg Hops 13:34 Leg Hops