Only 310calories, balsamic sauce braised beef salad скачать в хорошем качестве

Only 310calories, balsamic sauce braised beef salad

Looking for low calorie, high protein salad? try this balsamic sauce braised beef salad!😍 🌸 BUBUBAP introduces diet recipes every week 🌸 Subscribe for more. And don't forget to click the like button! 🌸 Check carbohydrate-protein-fat ratio at the end of the video 🌸 I eat 4 meals a day. Thus the amount of the ingredients mentioned below will seem very small. If you are eating 2~3 times a day please increase amount. 🌸 Ingredients (Amount for 1 meal for a person eating 4 times a day) Beef 100g lettuce 30g onion 20g 1 garlic sauce (balsamic vinegar 3T, allulose 2t, salt, pepper) ※ T = 15ml, t = 5ml ※ You can use other low calorie sweetener instead of allulose ※ Choose veggies to your preference ※ I eat a certain amount of carbs per meal. Since this dish is quite low in carbs, I ate it with bread. It tastes much better with bread.