How to ask for help without seeming needy, pushy or incompetent скачать в хорошем качестве

How to ask for help without seeming needy, pushy or incompetent

Asking for help can take many forms from something as small as asking someone to clarify what they said, asking a question in class, to bigger things like asking a friend to help you move, asking a coworker to help you on a project, asking for money, or even asking someone if they can quiet down during a movie. Many of us struggle with asking for help for many reasons, but what we all have in common — we were never taught how to! In this video, we'll explore the top reasons why we don't ask for help, how to rethink asking for help so you can get excited about it, and the top power tips for asking for help like a PRO! This channel is about mastering your mind so you can achieve meaningful goals, live an extraordinary life and create a beautiful legacy for many generations to come! Video Notes: 0:00 Introduction: The problem with not asking for help 0:37 The many forms of asking for help 1:07 The top 7 reasons why we don't ask for help 1:11 #1 Perfectionists 1:39 #2 Fear of Rejection 2:15 Five other ways to see rejection 2:53 #3 Feel Indebted 3:15 #4 Don't want to seem needy or pushy 3:20 #5 Feel help is unearned 3:33 #6 Entitled to help without asking 4:00 #7 Don't know how to ask for help 4:22 Rethinking how we view asking for help: The Benefits 4:25 A sign of strength 5:00 No one is born smart and no one is self-made 6:11 Focus on learning, not proving 6:48 Asking for help is like a muscle 7:34 You Inspire others 7:58 Create a collaborative community 8:10 Keeps you humble and hungry 8:26 You don't have because you don't ask 8:56 It doesn't hurt to ask 9:55 Know when to ask 10:43 How to ask Tip #1 11:00 How to ask Tip #2 11:16 How to ask Tip #3 11:34 How to ask Tip #4 12:57 How to ask Tip #5 13:07 How to ask Tip #6 13:22 How to ask Tip #7 13:40 How to ask Tip #8 Helpful phrases 14:03 How to ask Tip #9 Other powerful videos for students How to improve your attendance:    • Why school attendance matters and how to i...   How to pay attention: MASTERCLASS    • How to Pay Attention: Masterclass   How to ask for help:    • How to ask for help without seeming needy,...   How to take notes like a genius:    • How to Take Notes Like A Genius: MASTERCLASS   How to memorize everything:    • How To Memorize Everything Easily!  Super ...   Homework mastery: Get it done quickly and with motivation!    • The Ultimate Homework Motivation and Maste...   How to study smart like a genius: Masterclass    • How to study smart and ace your exams like...   How to get the most out of study groups and tutoring:    • How to get the most out of study groups, o...   How to watch learning videos for mastery:    • How to Watch Learning Videos For Mastery   How to Master Your Emotions:    • How to control your emotions quickly and e...   WHO AM I? I’m Gerard Vargas, a former high school science teacher and university professor who helps people achieve their goals by optimizing their beliefs and behaviors. I’m the cofounder of the Legacy Mastery Academy, an organization that offers curriculum and teacher training to help students and teachers develop Social and Emotional Learning (SEL) skills like self-discipline, working well with others, and emotional management so they can increase achievement in all areas of their life. Learn more about what we do at https://www.legacymasteryacademy.org/