Keto Super Pesto with Mint & Pistachio скачать в хорошем качестве

Keto Super Pesto with Mint & Pistachio

Pesto is one of my favorite foods! In fact, it’s foundational to my health and that of my family’s.  I would love for you to think differently about pesto. We often think of herbs as a garnish, but to me herbs are my super-fuel especially super herbs like mint.  Why is mint so incredibly powerful? It’s powerful because it supports our immune system, it’s anti-inflammatory, it’s filled with polyphenols, flavanols, all the antioxidants that build the elastin in our body and our skin. This tiny little plant is filled with all these phytonutrients that are going to help balance blood sugar, give us energy and to top it off, it’s absolutely delicious. I eat it out of the bowl as I would a salad, it’s that good, it’s that tasty, and I know it’s doing wonderful things for my body. At the end of the day you can’t beat that. :) You’re going to love this incredible Keto pesto recipe with mint and pistachio, and I can’t wait for you to try it! Please check out our weekly recipes and feel free to hit the subscribe button to be notified every time we release a new video, or recipe.  I’ve included the official recipe below with all the ingredients and instructions. It’s quick and easy, so happy eating and thanks for watching! Ingredients: Yields about 1.5 cups/12 servings 1 cup packed mint 1/2 cup tea seed oil 1 cup raw pistachios 1/4 cup finely grated pecorino 1 teaspoon lemon zest Lemon juice, to taste  2 cloves garlic Celtic salt and freshly ground black pepper, to taste Directions: Blend all ingredients in a food processor until smooth, about 2 minutes. Or, you can corsely chop the mint, pistachios and garlic — then combine all the ingredients, mix well and enjoy. For both preparation options, store in an airtight container in the refrigerator up to five days. _______________________ My Mission Our health and wellness is our most precious possession. My goal is to help you not just survive but thrive by optimizing our vitality through functional foods, through nutrients, through movement (exercise), through beauty and through self-care. I’ve always considered myself a guide, an explorer, a discoverer who isn’t content with simply being told that things are the way they are. It’s this insatiable curiosity that leads me to travel, to touch and experience for myself, and see with my own eyes, to draw information and learnings from cultures all over our globe in order to share them with you so that we can all live a better life. Join me on this journey and allow me to guide you to your better life today. ____________________________________________ Be sure to hit subscribe to get notified about upcoming content. We will be uploading at least 3 videos every week on themes related to nutrition, beauty, exercise, wellness and self care, functional foods and nutrients, travel and learning about how different cultures eat and discovering the secrets of longevity. We’ll be uploading how to’s, tips and lists, recipes, live Q&A’s, travel videos, and lots of exciting (and educational content). We will be going off the beaten path in search of new and exciting ideas to help you enjoy a more vibrant and fulfilling life, and a better you. So join me in this adventure. Subscribe, leave feedback and comments, if you like the video hit the like button, your feedback is very important to me. For more info, and to learn more about what products I have on offer, and to learn more about what we do, read blogs, find new and exciting recipes and SO much more, be sure to visit my website at… https://www.naomiwhittel.com/ _____________________________________________ Also, follow me on social media to see regular updates on new videos, photos, free giveaways, tips and so much more! Facebook:   / naomiwhittel   Instagram: https://www.instagram.com/naomiwhitte... Twitter: https://twitter.com/naomiwhittel?lang=en Amazon: https://www.amazon.com/Naomi-Whittel/...