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Donate: https://www.fcrsny.com/ Did you know the average person spends nearly THREE YEARS of their life worrying about the past and the future? Worry has never healed a body, fixed a relationship, or changed the past. All it does is steal the present moment—the only place where your power truly lives. This self-healing class is your guide back to the sacred now. Drawing on the foundational wisdom of Louise Hay ("The point of power is always in the present moment"), Ram Dass, and ancient Stoic philosophers, this lesson reveals that presence is not just a buzzword; it is a profound spiritual practice that can heal your life. Learn to stop the mental wheels from spinning, release the chains of the past, and reclaim the peace, joy, and creative power that is only available to you right here, right now. ✨ IN THIS CLASS, YOU WILL DISCOVER: ►The shocking cost of worry and why it's the ultimate thief of your life. ►The core Louise Hay principle: "The point of power is always in the present moment." ►How to stop the mental loops of regret and anxiety that pull you out of the now. ►The power of "spiritual reparenting" to soothe yourself with gentle, present-moment affirmations. ►Timeless wisdom on presence from ancient Stoics like Marcus Aurelius and Seneca. ►A guided "Presence Practice" to help you feel safe and grounded in your body right now. First Center of Religious Science New York (formerly the First Church of Religious Science New York) is a center for Religious living in the heart of Manhattan, New York City. Legendary Dr. Raymond Charles Barker founded this center in 1946 at the request of Dr. Ernest Holmes’ who is the founder of Religious Science. Dr. Barker was the minister of the Center from 1946 to 1979. Some of his students included future Religious Science leaders Stuart Grayson and Louise Hay. Upon Dr. Barker's retirement from the ministry in 1979, he was succeeded by Rev Dr. Stuart Grayson, and then Rev Wade Adkisson. Now, Dr. Greg Harte assumed the title of Pastor/Religious Director on the passing of Wade Adkisson in 2018. Our social advancement stands are inter-faith engagement, environmental stewardship, and nonviolence & human dignity for all. Follow us on Social Media: ►Podcast: https://open.spotify.com/show/1n1RD6R... ►Facebook Page: / firstcrsnyc ►Twitter: / firstcrsnyc ►Instagram: / firstcrsnyc ►LinkedIn: / firstcrsnyc ►TikTok: / firstcrsnyc ►Pinterest: / firstcrsnyc ►Youtube: / @firstcrsnyc Thank You 😊