Sadik Hadzovic's 9 Set Shoulders & Arms Blasting Routine | Pro Bodybuilder Workouts скачать в хорошем качестве

Sadik Hadzovic's 9 Set Shoulders & Arms Blasting Routine | Pro Bodybuilder Workouts

Help support this channel, shop the M&S Store. Extra 5% off with code YOUTUBE: https://muscle.ms/MuscleStrengthStore IFBB Pro, Sadik Hadzovic, shows us what training arms and shoulders looks like while on a 3-day split. Sadik takes us through 9 different exercises he likes to use to get a nice pump and add mass when targeting delts, biceps, and triceps. Try it out and let us know what you think in the comments below! === SADIK'S SHOULDER & ARM WORKOUT === Exercise 1 / Overhead Barbell Press Exercise 2 / Lateral Dumbbell Raise Exercise 3 / Bent-Over Dumbbell Lateral Raise Exercise 4 / Barbell Upright Row Exercise 5 / EZ Bar Curl Exercise 6 / Overhead Dumbbell Tricep Extension Exercise 7 / Single Arm Dumbbell Concentration Curl Exercise 8 / Tricep Push downs Exercise 9 / Body Weight Dips Subscribe to Sadik's channel: YouTube:    / keepitphysiquetv   Follow Sadik on IG:   / sadikhadzovic   More from M&S: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/new... Instagram:   / muscleandstrength   Facebook:   / muscleandstrength   Twitter:   / muscle_strength   Pinterest:   / musclestrength   Music: OnPoint - AlterEgo TalkDirty - Anton Vlasov #muscleandstrength #sadikhadzovic #bodybuilding