Nutrient deficiencies that ALL thyroid patients struggle with скачать в хорошем качестве

Nutrient deficiencies that ALL thyroid patients struggle with

These nutrient deficiencies are common among ALL thyroid patients. Find out if you suffer from these vitamin deficiencies and how they negatively impact your thyroid. There are certain deficiencies that almost EVERY thyroid patient struggles with. And these nutrient deficiencies negatively impact both the thyroid gland itself AND other areas of your body. Leading to symptoms such as fatigue, weight gain, and depression. Why are they so common? Because if you have low thyroid function it sets your body up for other nutrient deficiencies due to its physiology. If you have ANY of these nutrient deficiencies then you need to make sure you take care of them ASAP. #1. Vitamin B12. B12 is probably one of the most common (and most important) deficiencies that thyroid patients face. Why? Because B12 is a wimpy nutrient in the sense that so many things disrupt it from getting into your body. Not only that but it's also hard for the body to utilize if it's not in the right form or if you have an MTHFR defect in your body. These two things make it so that even if you are taking B12 it may not be getting into your body or being used by your body. B12 deficiency also leads to symptoms such as low energy, decreased concentration, and a decreased metabolism which all mimic the symptoms of hypothyroidism. #2. Vitamin D. Vitamin D is also incredibly important for thyroid patients! Not only does vitamin D play a role in regulating thyroid function but low vitamin D increases your risk for developing thyroid cancer and thyroid autoimmune disease. Taking Vitamin D can potentially boost your immune system and actually reduce inflammation and autoimmunity. #3. Zinc + Selenium. I've included both zinc and selenium together for this section (even though they are each very important on their own) because they do help do one very important thing. And that thing is help your thyroid convert T4 to T3. This conversion process is the thing that helps your thyroid actually work. And both zinc and selenium are involved in this process. #4. Iodine. There is so much confusion out there about iodine that we simply can't skip over it. #5. Magnesium. Magnesium plays a role in some 300+ processes in the body. And we are interested in it here because of how thyroid issues impact magnesium metabolism. #6. Iron. Last but certainly not least is iron. Healthy iron levels are required for your thyroid to work correctly. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happe... This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's