Athletic Performance Testing at Iron Courts! скачать в хорошем качестве

Athletic Performance Testing at Iron Courts!

ATHLETIC PERFORMANCE TESTING!! Check out what an Athletic Performance Testing session looks like! Kai and Cole are high school athletes, starting their new season of football. Our certified personal trainer Joshua takes them through our Athletic Performance Testing session. Iron Courts has developed a comprehensive performance testing program for athletes of all ages. We bring professional testing to the amateur athlete. Using the latest technology, our testing provides our athletes with the ability to see how they compare to their competition and where they can focus their training to improve their limitations. The Athletic Performance Testing is used for any sport and any age! Testing is a great way to track your progress. We offer testing multiple times a week. It takes 30 minutes to perform the test and to review your results with a certified personal trainer. We cover areas in core, plyometrics/vertical, speed/agility, strength/power, and endurance. We also are able to formulate training programs to improve areas and to compare with similar athletes. Train. Recover. Perform. Check us out!