How to Fix Biceps Muscle Pain in 30 Seconds скачать в хорошем качестве

How to Fix Biceps Muscle Pain in 30 Seconds

Dr. Rowe shows how to quickly get rid of biceps muscle and tendon pain. This video will be broken up into three separate parts to focus releasing, lengthening, and strengthening the biceps muscle. It will also be effective for treating bicipital tendonitis issues. Go through all parts to get the best results, and use what works best for you. As a bonus, all of these bicep muscle exercises can be done at home, require no special equipment, and may give quick pain relief... even in as little as 30 seconds! Watch now and instantly fix a tight bicep muscle pain at home. Chapters: 0:00 Intro PART ONE: Muscle Tightness Fix 0:48 Muscle Scraping 4:48 Muscle Spasm and Knot Release PART TWO: Muscle Lengthening 6:30 Stretching Exercise 1 7:21 Stretching Exercise 2 PART THREE: Muscle and Tendon Strengthening 8:26 Strengthening Exercise *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com Facebook:   / bestspinecare   Twitter:   / stjoechiro   Instagram:   / drmichaelrowe   Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. #biceps #armpain #bicep