I Tried Gachau's Controversial Pre-Workout... (Bodybuilder's Secret) скачать в хорошем качестве

I Tried Gachau's Controversial Pre-Workout... (Bodybuilder's Secret)

Ever wondered what goes on behind the scenes of a professional bodybuilder's training? In this episode, we sit down with the renowned fitness coach and professional bodybuilder, Gachau Njoroge, to discuss his highly unconventional and controversial methods, including his use of Viagra as a pre-workout supplement. Gachau breaks down the science and reasoning behind his unique approach, sharing insights that you won't hear anywhere else. But that's not all—he also gives us a masterclass on a topic many people struggle with: how to effectively achieve a calorie deficit for sustainable weight loss. This episode is packed with valuable information, from cutting-edge bodybuilding techniques to fundamental nutrition principles. Plus, our very own Mwafreeka reveals his new strength training journey, which was directly inspired by Gachau's powerful methods. Whether you're a fitness enthusiast or just starting your journey, this episode will challenge your perceptions and equip you with new knowledge. Don't forget to like, share, and subscribe for more content! SIGN UP ON LemFi using the IKONINI referral code, click on this link https://referral.lemonade.finance/inv... Iko Nini is a Kenya podcast that covers everything Kenyan entertainment, politics & social issues BUY RAPCHA RAW N UNKUT 4 on GUMROAD https://shorturl.at/ksm2v SUPPORT IKO NINI THROUGH CASHAPP $IKONINI BECOME A MEMBER FOR EARLY ACCESS & EXCLUSIVE CONTENT:    / @ikonini