Best Diet Plan for Vitiligo Patients | Foods to Eat & Avoid in Vitiligo скачать в хорошем качестве

Best Diet Plan for Vitiligo Patients | Foods to Eat & Avoid in Vitiligo

Best Diet Plan for Vitiligo Patients | Foods to Eat & Avoid in Vitiligo In this video, Dr. Megha Chaturvedi shares expert diet guidance specifically for individuals dealing with vitiligo. She explains the crucial foods to avoid that may aggravate the condition, such as certain citrus fruits, processed foods, and dairy products. Dr. Chaturvedi also highlights essential foods to include in your diet to support skin health and immune balance, such as antioxidant-rich vegetables, seeds, and whole grains. This video covers how to mindfully plan your meals, from the best way to start your day with a nutritious breakfast to creating a balanced lunch and dinner that supports your vitiligo care. 𝗧𝗼 𝗴𝗲𝘁 𝗮 𝗳𝗿𝗲𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝘁𝘀 𝘁𝗲𝗮𝗺⬇️ 📞 𝗖𝗮𝗹𝗹 𝘂𝘀: +91 844 828 4854 🌐 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿𝗺: https://siyaayurveda.com/pages/doctor-cons... 𝗛𝗲𝗿𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗯𝘂𝘆 𝘁𝗵𝗶𝘀 𝗽𝗿𝗼𝗱𝘂𝗰𝘁⬇️ https://siyaayurveda.com/products/viticalm... https://siyaayurveda.com/products/vitivita... She also provides a holistic approach by discussing both internal and external solutions to manage vitiligo. You’ll learn how dietary changes and lifestyle modifications can work together to improve skin pigmentation and reduce white patches over time. Whether you’re newly diagnosed or looking to enhance your current routine, this comprehensive guide will help you take charge of your vitiligo management naturally and effectively. Don’t forget to like, share, and subscribe for more expert health content. Timestamp: 00:12 Intro 00:57 What to avoid in Vitiligo 02:56 What to eat in Vitiligo 04:24 How to start your day with Breakfast 05:15 What to eat in Lunch 06:04 What you should eat at the dinner time 06:55 Internal & External solution for vitiligo 07:20 Conclusion #vitiligo #vitiligotreatment #diet #drmeghachaturvedi #siyaayurveda