Скачать с ютуб FULL BODY Calisthenics | No Equipment, Body weight At Home | Modifications Included в хорошем качестве

FULL BODY Calisthenics | No Equipment, Body weight At Home | Modifications Included

#calisthenics #bodymodification #302breeze What's up everyone!? Thank you for visiting my channel I truly appreciate your support! Today we have a full body calisthenics workout. The format for this workout will be supersets. 30 secs on and 30 Secs off. There will be 2 exercises per superset performed back to back for tow rounds before moving on to the next superset. You will need a stair stepper or yoga block for this workout (Link below). As always, modify and rest as needed as needed. This channel is for everyone and welcomes all fitness levels. Thanks again for your support. Please SUBSCRIBE, comment and turn on your post notification so you don't miss out on any content. Equipment Links: Stair Stepper - https://amzn.to/3GNHPrn Yoga Mat - https://amzn.to/3MhCHgj Brooks Men's Ghost 14 Running Shoes - https://amzn.to/3taEux1 MYX Fitness Bike Connected Home Fitness Studio - https://amzn.to/39dsO5E POWERBLOCK Elite EXP Adjustable Dumbbell - https://amzn.to/3tgWwxr Stay connected: Join my Private Facebook Community for daily accountability, challenges and special giveaways!   / 1123441455170866   TikTok -   / 302breeze   Instagram: @302Breeze -   / 302breeze   @bodiedbybreeze -   / bodiedbybreeze   @fp.activewear -   / fp.activewear   Disclaimer: I am a fitness enthusiast sharing workouts that I utilize at home that have benefitted me on this fitness journey. Please consult your physician if you are new to fitness or just started your fitness journey. The information in this video is not meant to replace or be an alternative to seeking professional advice or treatment. Please know that you are performing these exercises at your own risk.