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Eating Disorder Recovery Relapse

Relapse can happen at the most unexpected of times. It can be distressing for the individual going through recovery, but also for the friends and family who are left wondering 'why now?'. What are the triggers which might spark a relapse? How do you know when it's setting in? If mental hunger is becoming an issue and your social isolation is creeping in, this could be a sign of relapse. Comments from others around weight restoration can also be a great cause of trigger. It's not malicious or unkind, but where some will want to celebrate your weight restoration, you could be affected by hearing that supposedly supportive comment.