Our Permission Slip | Latina Leadership Podcast with Andrea Diaz скачать в хорошем качестве

Our Permission Slip | Latina Leadership Podcast with Andrea Diaz

A Solo Masterclass with Host Andrea Diaz (featuring a special listener story from Rumi) You don't need a "New Year, New You"—you just need a permission slip to rest. Host Andrea Diaz breaks down how to use atomic habits and romanticize your life to beat burnout and reclaim your peace as a high-achieving woman. Chapters 01:00 - Are you running a race you didn't ask to enter? 01:43 - The "Permission Slip" concept: Letting go of expectations. 04:41 - Permission #1: How to stop ruminating. 05:23 - Permission #2: Intrinsic motivation vs. "Should" goals. 06:05 - Permission #3: Atomic Habits & being "boringly consistent." 07:46 - Listener Story: Rumi's routine for romanticizing the mundane. Share Your Story Your story matters. Have you reclaimed your voice from a difficult experience? Share it with us. DM us on Instagram: @LatinaLeadershipPodcast or email us at info@latinaleadershipodcast.com. Found this powerful? Please like, subscribe, and hit the notification bell to join our community of support and storytelling. Prefer audio? Find the full podcast on Spotify, Apple Podcasts, or wherever you listen. Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/1OD36YH... Amazon Music: https://music.amazon.com/podcasts/875... Connect With the Community: Don't miss a beat of the Latina Leadership Podcast! Head over to our website and follow our socials to keep updated, join the conversation: Website: latinaleadershippodcast.com Instagram: instagram.com/latinaleadershippodcast Facebook: facebook.com/LatinaLeadershipPodcast LinkedIn: linkedin.com/company/latina-leadership-podcast