DAVE PALUMBO'S 1997 NPC NATIONALS CYCLE? скачать в хорошем качестве

DAVE PALUMBO'S 1997 NPC NATIONALS CYCLE?

TIMESTAMPS: 6:40 - On HMR you and Chris BOTH agreed that you don’t think Phil Heath’s midsection CAN or WILL improve for the Mr. Olympia 2020. The question is why do you say that? Critics of Roelly Winklaar previously labeled him as a bubblegut but now people often reference him as someone who is living proof that U can reverse a bubblegut. Are you assuming the reason Phil has distention is different than the reason Roelly did? 8:42 - Dave I am always hungry even when not dieting and have low leptin levels. Is there anyway to increase this? 11:45 - What is the best course of action to fight “metabolic burnout” in the final weeks of contest prep? 13:35 - 'INCRELEX' question... 16:52 - Age 44, been ON since age 22, question about staying ON (lightly) till age 65. 18:42 - What do you think is the most common injury amongst bodybuilders and how could Bodybuilder’s potentially prevent these injuries? 21:00 - Why do so many people say calves don’t matter in a physique today in the judging? 23:32 - If somebody can easily endure the whole diet cheat meal/refeed free, is that the best case scenario? How much fat loss benefits does the refeed day really has? Some bodybuilders like Iain Valliere, Dorian Yates, Ronnie Coleman, etc, said that they never cheated on their diets. 25:31 - Thoughts on changing from KLEN to ephedrine. 27:12 - I am 100kg /220 pounds fairly lean year round , how can I improve my efficiency in absorbing my carbs as muscle glycogen without spilling over, the most I can absorb without spilling over or getting watery is around 200 to 250 grams of carbs. I find that 30 grams of carbs per meal over 6 meals is fine , more than that and I become instantly watery. 29:29 - Do you help any other WWE guys besides HHH with there nutrition? And who has the best potential there for bodybuilding? 31:47 - TROUBLE GETTING "UP" AFTER CYCLE. 34:04 - Dave's EXACT cycle from the 97 Nationals. Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry! Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php Follow RXMuscle on Instagram:   / official_rxmuscle   Follow RXMuscle on Facebook:   / rxmuscledotcom   Follow RXMuscle on Twitter:   / rxmuscledotcom   RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.