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Healing Through Healthy Communication

In this conversation, Rafi Bilek, a marriage counselor and author, discusses the critical role of communication in relationships. He emphasizes the importance of healthy communication, common misconceptions, and barriers that can hinder effective dialogue. Rafi provides practical advice on how to communicate difficult messages, manage stress during conversations, and improve communication in challenging relationships. He highlights that communication is not just about solving problems but also about fostering connection and understanding between partners. Mesha’s Links ⁠https://stan.store/RiseUpBraveSouls⁠ Free Quiz,  Free Clarity Call, book a clarity call and autographed book. ⁠https://a.co/d/776FVxk⁠ amazon link for my book.  Want to be a guest on my show? Here is the link: https://www.joinpodmatch.com/meshapaul ⁠ Raffi’s link: ⁠https://www.thecommunicationbook.com/⁠ ⁠   / @baltimoretherapycenter