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Cracking knuckles, biting nails, swearing...we've all got bad habits that we might feel a little bad about—but did you know these 'bad' habits actually have some surprising benefits? Join Hank Green for a fun new episode of SciShow! Skillshare is offering SciShow viewers two months of unlimited access to Skillshare for free! Try it here: https://skl.sh/scishow-15 SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at http://www.scishowtangents.org ---------- Support SciShow by becoming a patron on Patreon: / scishow ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Adam Brainard, Greg, Alex Hackman. Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters ---------- Looking for SciShow elsewhere on the internet? Facebook: / scishow Twitter: / scishow Tumblr: / scishow Instagram: / thescishow ---------- Sources: (Knuckle Cracking) https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://onlinelibrary.wiley.com/doi/e... https://link.springer.com/article/10.... https://press.rsna.org/timssnet/media... https://www.loc.gov/rr/scitech/myster... https://www.aurorahealthcare.org/serv... (Gum Chewing) https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.tandfonline.com/doi/abs/1... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/2... (Swearing) https://www.sciencedirect.com/science... https://www.emeraldinsight.com/doi/ab... https://www.academia.edu/29725191/Fra... https://journals.lww.com/neuroreport/... https://www.wired.com/story/the-scien... (Nail biting) https://pediatrics.aappublications.or... https://www.sciencedirect.com/science... https://www.researchgate.net/publicat... https://www.elitedaily.com/life/cultu... https://www.mayoclinic.org/healthy-li... https://www.baos.org.uk/resources/Tem... https://danieladental.com/tmj-treatment/ (Complaining) https://journals.aom.org/doi/abs/10.5... https://onlinelibrary.wiley.com/doi/a... https://psycnet.apa.org/record/2002-0... https://www.psychologytoday.com/gb/bl... https://digest.bps.org.uk/2017/03/23/... https://www.cambridge.org/core/journa... IMAGES • Real-time MRI of joint cracking https://en.wikipedia.org/wiki/Metacar... https://commons.wikimedia.org/wiki/Fi...