Managing Stress during UPSC CSE Preparation | Advice by Pavan Sir скачать в хорошем качестве

Managing Stress during UPSC CSE Preparation | Advice by Pavan Sir

Preparing for competitive exams like the UPSC can be incredibly stressful, impacting both mental and physical well-being. In this video, we delve into the various factors that contribute to stress during exam preparation, helping you recognize the signs of stress early on. We offer practical tips and strategies to manage stress effectively, emphasizing the importance of maintaining a healthy balance through hobbies, extracurricular activities, physical activity, and proper nutrition. The Student Wellness Cell at VISION IAS helps students in managing stress and ensuring mental wellbeing. Join us as we explore these vital aspects to ensure a healthier, more productive exam preparation experience. VISION IAS Student Wellness Cell - https://www.visionias.in/student-well... Contact Details – Email ID - [email protected] Phone number - 9311799223