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Total Body Restoration & Natural HGH Release You are about to enter the deepest level of biological rest. This 10-hour audio track utilizes a specific 1 Hz Delta Binaural Beat. While standard sleep music helps you relax, 1 Hz is scientifically associated with the pituitary gland's release of Human Growth Hormone (HGH)—the essential chemical for repairing muscles, healing tissues, and rejuvenating the body at a cellular level. Why 1 Hz? It is the frequency of "detachment." It allows your brain to disconnect completely from the body, granting your physical form the uninterrupted silence it needs to heal. 🎧 Listening Guide & Equipment: ⚠️ Important: This is a Binaural Beat recording. • Required: Stereo Headphones or Earbuds (to create the phantom 1 Hz pulse). • Not Recommended: Phone speakers or mono speakers. • Comfort Tip: We highly recommend using comfortable earbuds, sleep earphones, or a soft sleep headband so you can roll over and sleep deeply without equipment getting in the way. Recommended for: • Chronic Fatigue Recovery • Physical Healing & Pain Relief • Deepest Possible Sleep Induction #deltawaves #HGH #PhysicalHealing #SleepScience #BinauralBeats #Muzpo #1Hz