Is your attachment style sabotaging you? (Here’s what to do) скачать в хорошем качестве

Is your attachment style sabotaging you? (Here’s what to do)

Understanding your attachment style can open the door to healthier, safer, and more connected relationships. 💛 In this video, we explore why you might push people away, hold on too tightly, or repeat emotional patterns without even knowing it. Through gentle psychology and self-awareness, you’ll learn how your attachment style was formed—and how you can begin to shift toward secure, grounded love. 🌿 Whether you identify as anxious, avoidant, disorganized, or you’re not sure yet… this video will help you understand yourself with more compassion, clarity and hope. ✨ ⏱️ Timestamps 0:00 Introduction — What attachment style really means 0:38 Why your attachment style matters 1:12 Attachment style: Secure attachment 1:48 Attachment style: Anxious attachment 2:21 Attachment style: Dismissive-avoidant attachment 2:52 Attachment style: Fearful avoidant attachment 3:26 Relationship attachment styles patterns 3:59 How to identify your attachment style 4:19 How to heal anxious attachment 4:45 How to heal dismissive-avoidant attachment 5:09 How to heal fearful-avoidant attachment 5:34 How to become secure 🌟 If this video resonates with you… ✅ Subscribe for more psychology, self-awareness & healing content ✅ Leave a comment — which attachment style do you relate to the most? ✅ Share this video with someone who might need it ✅ Follow for more emotional wellness insights