Shoulder Surgery Preparation & Recovery Guide | Dr. Ryan Colley | Advanced Orthopedics Oregon скачать в хорошем качестве

Shoulder Surgery Preparation & Recovery Guide | Dr. Ryan Colley | Advanced Orthopedics Oregon

Preparing for shoulder surgery? In this video, Dr. Ryan Colley from Advanced Orthopedics shares what you need to know before and after your procedure to ensure the best recovery. Learn about sling use, infection prevention, pain management, medications, supplements, nutrition, bruising, swelling, icing, sleep, showering, and exercises to start post-surgery. At Advanced Orthopedics, our surgeons specialize in minimally invasive outpatient joint replacement and advanced shoulder surgery using state-of-the-art robotic technology. We proudly serve patients across Oregon with safe, effective, and personalized orthopedic care. For more details, visit: https://www.advancedorthopedics.com Timestamps: 0:00 Introduction 0:25 Reducing bacteria before surgery (Hibiclens, benzoyl peroxide) 1:20 Sling use and driving restrictions 2:15 Pain management and medications 3:10 Antibiotics and infection prevention 3:55 Over-the-counter medications for recovery 4:40 Supplements and nutrition (protein, Vitamin D, Vitamin C) 6:00 Common post-op issues (bruising, swelling, icing, heat) 7:00 Sleep tips after shoulder surgery 7:45 Showering guidelines after surgery 8:30 Post-op exercises and sling removal 9:10 Final reminders and contact information