What Is The Best Meditation App? Meditation Teacher Reviews Top Apps скачать в хорошем качестве

What Is The Best Meditation App? Meditation Teacher Reviews Top Apps

As a meditation teacher I often get asked what app I recommend to learn to meditate, so in this video I compare 6 popular apps: Headspace, Calm, Insight Timer, 10 Percent Happier, Waking Up and Brightmind. Check out my guided practices, set to original music, on Insight Timer: https://insighttimer.com/beingintegrated Support my work on Patreon:   / beingintegrated   Edit Get 6 months of free access to Brightmind here: https://www.brightmind.com/jude6 (this is a custom offer but I don't get any kickback from it, I just really believe in the app) Sign up for my newsletter to get free content on meditation for ADHD, restlessness, and distractibility (and receive occasional musings and workshop invites): https://beingintegrated.net/newslette... A full course for overcoming restlessness and distractibility (watch first module free): https://beingintegrated.thinkific.com... Follow me on Instagram:   / jude_integrated   0:00 Intro 3:01 Headspace 6:40 Calm 13:10 10% Happier 16:15 Insight Timer 20:02 Waking Up 26:31 Brightmind 32:16 Conclusion & Recommendations In this video I draw a comparison between different styles of teaching and teachers on various apps, highlighting teachers like Andy Puddicombe (Headspace), Tamara Levitt (Calm), Jeff Warren (Calm and 10% Happier), Joseph Goldstein (10% Happier), Sharon Salzberg (10% Happier), Sam Harris (Waking Up), and Shinzen Young (Brightmind). Thanks for tuning into my meditation app review, let me know in the comments what you think and if you have any disagreements.