Loneliness Is Killing Us—Here’s How to Build Your Village Again скачать в хорошем качестве

Loneliness Is Killing Us—Here’s How to Build Your Village Again

Gerontologist Dr. Kerry Burnight and Kelly explore one of the most powerful—but overlooked—drivers of longevity: human connection. Drawing from Blue Zones research, real patient stories, and her decades of work with older adults, Dr. Kerry explains why people who live the longest aren't the fittest or wealthiest—they're the most connected. We talk about the rise of isolation, the breakdown of the family village, why loneliness fuels disease, and how we can intentionally rebuild community at any age. From neighbors supporting one another to cross-generational friendships, purpose-filled volunteering, and staying engaged with loved ones, this conversation reveals what truly keeps us healthy, joyful, and alive. A must-watch for anyone seeking deeper meaning, better health, or a more connected life.