Anti-inflammatory Golden Milk and Benefits of Turmeric, Cinnamon and Ginger || Turmeric Milk Recipe скачать в хорошем качестве

Anti-inflammatory Golden Milk and Benefits of Turmeric, Cinnamon and Ginger || Turmeric Milk Recipe

#goldenmilkrecipe #turmeric #turmerictearecipe #turmericmilkrecipe #antiinflammatoryrecipe The anti-inflammatory Golden Milk is a powerful antioxidant, antibacterial, antimicrobial, anti-inflammatory, and is an immune booster. Helps relieve from cold, cough, flu, also from joint pains as these drinks reduce inflammation With amazing health benefits along with great taste, it's probably the best thing you can have during winter and the whole year round. See Full Video for details TURMERIC, Turmeric Gradually Increases Antioxidants in Your Body, Turmeric Can Help Control Diabetes, Turmeric Helps Lower Cholesterol, Turmeric Can Help Prevent and Treat Alzheimer's Disease, Turmeric Can Help Relieve Arthritis, Turmeric Can Treat Gastrointestinal ConditionsTurmeric Can Help Control Weight CINNAMON, Cinnamon contains compounds that are, Antioxidants, Anti-viral, anti-bacterial and anti-fungal, It May help manage blood pressure, Lower blood sugar and risk of type-2 diabetes, It May be beneficial for the aging brain, May support gut health GINGER, Ginger has anti-cancer & anti-inflammatory propertiesGinger helps to remove toxins from the bodyGinger helps to lower cholesterol.ginger water/tea helps to reduce stomach fat and bloating ginger helps to speed up the metabolism, aids in weight loss getting rid of belly fat also helps balance hormones Golden MilkServes: 2 2 cups milk of choice (cow, soy, almond, coconut), I used coconut milk 1-inch slice of fresh ginger or 1/2 teaspoon of dry ginger powder 1 teaspoon ground cinnamon 1 teaspoon ground turmeric ¼ teaspoon ground green cardamom 1 pinch of ground black pepper 1/2 teaspoon of coconut oil or ghee 1 -2 teaspoons of honey take a cup in the morning or at night before going to bed! may take it every day or 2-3 times a week. CURCUMIN an active compound present in TURMERIC is better absorbed in the body when pepper is added & using turmeric with good fats absorbs more of it into the bloodstream PLEASE DO NOT FORGET TO LIKE, COMMENT, SHARE, AND SUBSCRIBE.THANK YOU! FOR MORE GREAT RECIPES, PLEASE SUBSCRIBE To my channel: -    / @nikkilifestyle-s