Micronutrition Pt 2 - Antioxidants and Phytochemicals скачать в хорошем качестве

Micronutrition Pt 2 - Antioxidants and Phytochemicals

The word antioxidant gets used a lot these days! Doctors, chefs, health bloggers are all using them...but what are they really? In 5 minutes you'll know all you need to know about these micronutrients and if you want more click on the links below! Instagram:   / doctors_kitchen   Subscribe:    / @doctors_kitchen   Facebook: https://www.facebook.com/thedoctorski... Twitter: https://twitter.com/doctors_kitchen?l... Blog: www.thedoctorskitchen.com Gmail: [email protected] Read this PDF to get an idea of the different classes of Phytochemicals and how they are related http://nutrition.ucdavis.edu/content/... Some individual Phytochemicals of interest: Carotenoids http://www.nutri-facts.org/eng/carote... Kaempferol http://examine.com/supplements/kaempf... Quercetin http://examine.com/supplements/querce... Catechins (Green Tea) http://examine.com/supplements/green-... Isoflavones http://www.isoflavones.info/ Health Professional information and research links: http://lpi.oregonstate.edu/mic/dietar...