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SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi Canola oil is a common household cooking oil, but should we be using it on a regular basis? Here's our research, views and top 5 reasons why you might want to find other oil options. ==================== Recommended Suppliers ==================== Bariani, Early Harvest Extra Virgin Olive Oil, 33.8oz - https://bit.ly/2C3R0qQ Sky Organics, Organic EVOO, Greek Cold Pressed Unfiltered, 16.9oz - https://amzn.to/3k6mNZn Avohass, California Organic Extra Virgin Avocado Oil, 8.5oz, 2-pack - https://amzn.to/2Pr7v32 Artisana, Organic Raw Virgin Coconut Oil, 16oz - https://amzn.to/2DCW0mp Pure Indian Foods, Grassfed Organic Ghee, 14oz - https://amzn.to/2XCGChj Nordic Naturals Omega-3 Purified Fish Oil, 8oz - https://amzn.to/2EAX62O Flora, DHA Omega-3 Algae Capsules, 60caps - https://amzn.to/39TqCMV Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos. https://www.superfoodevolution.com/ca... ======================= Additional Sourced Info ======================= Cornicopia Institute, Top 10 Most Common GMO Foods: https://bit.ly/39YcQIx The need for independent research on the health effects of glyphosate-based herbicides: https://bit.ly/31hzY0N Oxidation of Polyunsaturated Fatty Acids and its Impact on Food Quality and Human Health: https://bit.ly/2EJcUQW Effects of Cyclic Fatty Acid Monomers from Heated Vegetable Oil on Markers of Inflammation: https://bit.ly/2Xt6vA0 Differential effects of dietary canola and soybean oil intake on oxidative stress: https://bit.ly/30pKMuG Effect of canola oil consumption on memory, synapse and neuropathology: https://bit.ly/2DlFMOP Harvard School of Public Health, Concerns about canola oil: https://bit.ly/2EKKgio Limiting trans Fats in Foods: Use of Partially Hydrogenated Vegetable Oils: https://bit.ly/3fxOo1Y Weston Price Foundation, The Great Con-ola: https://bit.ly/30sTBnu Trans Fatty Acids in Nutrition Labeling: https://bit.ly/2PudsfE Saturated fat –a never ending story?: https://bit.ly/33qmu5J Saturated Fat: Part of a Healthy Diet: https://bit.ly/3gsrlHi Music by / ikson Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern. ©Superfood Evolution