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Conscious flow of grief

The meeting focused on discussing grief and transitions in life, with Catherine, a death doula and florist, as the main speaker. Karen introduced the topic and guided the group through a heart-opening meditation before turning the discussion over to Catherine. Catherine spoke about the importance of acknowledging and working through grief, emphasizing that love and grief are intertwined. She discussed the need for community support during times of loss and the importance of allowing space for change. The group explored how grief can manifest in different ways and the role of witnesses in the grieving process. Participants shared personal experiences with loss and how they navigated their grief. The conversation highlighted the complexity of grief and the need for understanding and patience with oneself during times of transition.