Does My Voice Matter? Healing Identity, Trauma & Collective Grief | Cynthia James скачать в хорошем качестве

Does My Voice Matter? Healing Identity, Trauma & Collective Grief | Cynthia James

What happens when capable, thoughtful people lose their voice — not because they don’t have one, but because it once felt safer not to use it? In this episode of Prescribing Possibility, Dympna Weil sits down with author, speaker, and transformation coach Cynthia James for a deeply honest conversation about reclaiming identity, healing trauma, and finding your voice in uncertain times. Together, they explore emotional integration, the mind–body connection, creative expression as a healing tool, and why collective grief is shaping so much of what we’re experiencing right now. This is not about speaking louder — it’s about speaking truer, living in alignment with your values, and reconnecting with community. If you’ve ever wondered: • Does my voice matter? • Who am I without the story that kept me safe? • How do I stay grounded when the world feels overwhelming? This conversation is for you. 📘 Cynthia James is the author of Does My Voice Matter? and host of Women Awakening with Cynthia James. 🔗 Learn more about Cynthia: https://cynthiajames.net 🔗 Explore Dr. Dympna Weil’s work: https://dympnaweil.com Chapters / Timestamps (Highly recommended for YouTube SEO) 00:00 Why capable people lose their voice 02:15 Emotional integration and the mind–body connection 03:50 Identity, attachment, and old stories 05:25 Healing childhood trauma without being defined by it 07:20 Creative expression as a pathway to healing 09:45 Collective grief and shared humanity 12:00 Values, integrity, and alignment 15:05 Community as a healing force 18:30 Voice, voting, and civic engagement 22:40 How to engage when you feel exhausted 26:10 What it really means to reclaim your voice