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The front wheel lift is the key to so many other skills. But it is a skill a lot of riders especially those that are shorter have trouble with. We talk about what could be hindering your front wheel lift and how to properly execute this move. Good luck and thanks for watching 0:00- Intro 1:04 - Tips for ladies and shorter riders 3:05 - where to practice this skill 3:16- choosing speed 3:47- Approach form 5:45- Body weight preload 8:45- Body weight shift 11:12- Lifting the front wheel 13:54- Put it all together 17:30- Final words for Ladies and smaller riders. Big thanks to On Form app for supporting our breakdowns. best coaching tool i have in my bag besides Solid Knowledge thanks again to all my patreons. Your not only the true sponsors but you guys inspire me with your kindness, love for MTB, progression and support. You all mean the world to me! #mtb #mtbjumps #srammtb #mtbcoaching #mountainbikeskills #mountianbike #mtbskills #bicycle #mtbskills #mtbprogression #mtbjumps #mtbdrops #mtbcorners #downhill #bike #youtube #onlinecoach #trek @srsuntour_inc @ride_kanuga please become a paid patreon, as a small youtube we struggle to meet our everyday finical needs. we feel what we do is important to the MTB community and is received well. out of the 8k followers we have we only need 2% to become patreons $.37 a day can save the life of the channel. thanks https://paypal.me/theshredacademy?cou... or Venmo: https://www.venmo.com/u/Dustin-Mason-5 Become a patreon (our goal is 150) / theshredacademy Merch: https://theshredacademy.square.site Become a channel sponsor: [email protected] MTB Coaches this is the best tool for one on one coaching. https://onform.com