Sugarplum Fairy Exercise for Your Inner-Ballerina скачать в хорошем качестве

Sugarplum Fairy Exercise for Your Inner-Ballerina

(#everydayballet #balletathome #ballerinabody Hello Dancers & Friends! Bring some twinkle to your toes and a smile to your heart with this gentle ballet leg exercise set to the iconic music of the Sugarplum Fairy. This sequence develops strength, length, tone, & posture with two of the primary steps in ballet technique: TENDU and DÈGAGÉ. It will be helpful to be familiar with these before doing the exercise, so if you are brand new to ballet, take a look at my how-to videos for Ballet Basics TENDU:    • BALLET BASICS: How to TENDU   Ballet Basics DÉGAGÉ:    • BALLET BASICS: Dégagé   (Also, I apologize for the blurriness of the video. My camera was having issues 😔... Hoping you can still enjoy the music and movement!) Wishing you and yours a healthy and joyous finale to 2022! 🎄💕🩰✨ Happy Dancing! Xo, Tiekka Ballet with me! EVERYDAY BALLET ONLINE training platform: http://www.everydayballet.com/balleri... **Includes a 7-day FREE TRIAL Virtual & Studio Classes: https://www.everydayballet.com/take-a... Sign up for my Newsletter: https://www.everydayballet.com/newsle... Contact me: [email protected] Website: https://www.everydayballet.com/