146. You Can’t Be Great at Everything (And Trying Is Burning You Out) скачать в хорошем качестве

146. You Can’t Be Great at Everything (And Trying Is Burning You Out)

Let me know what you loved about the episode! (https://www.buzzsprout.com/twilio/tex...) If you’re trying to juggle everything: work, family, relationships, self-care, personal growth, and constantly feel like you’re falling short, this episode is for you. When your list of roles becomes endless, it’s easy to lose sight of where you actually fit.  We talk about why our energy has a limit, why our attention has a limit, and why our nervous systems were never designed to constantly switch between roles all day long. This isn’t a motivation issue or a mindset flaw.... it’s a capacity issue. I also explore why trying to be good at everything doesn’t make us impressive, it often leaves us burnt out, scattered, and feeling mediocre in the areas that matter most. And why choosing just one or two priorities for a season isn’t selfish, it’s powerful. This episode is a gentle but honest invitation to stop juggling, start choosing, and give yourself permission to focus your energy where it truly matters. Mentioned in this episode: Flow and Flourish a workshop designed to help you choose your focus intentionally and create more ease, rather than pressure. It’s happening on zoom, on 15th February at 3pm UK time. You can book your spot here (https://flow-and-flourish.lisadavidge...) If this episode resonated, I hope it gives you permission to stop trying to be everything, and start honouring what you actually have the capacity for right now. Support the show (https://www.buzzsprout.com/1981738/su...) Links + Resources: Gratitude Journal: Hardback (https://buy.stripe.com/cNi9AT1vbg32fK...) @£14.99 includes free 2nd class shipping Paperback (https://buy.stripe.com/bJe7sLa1H5ooaq...) @£11.11 includes free 2nd class shipping Amazon (https://amzn.eu/d/8slTJM3) for those not in the UK -------------------------------- Find the links to all free resources here (https://lisadavidge.co.uk/resouces) Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme (https://lovinglife-themembership.lisa...) Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here (https://api.leadconnectorhq.com/widge...) Follow me on Instagram   / lisadavidge_lovinglife   Sending so much love Lisa xx