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Hey my loves!! Welcome back to another Broke Girl Diaries. Where we’re figuring out how to stay nourished without constantly spending money on groceries. In today’s What I Eat in a Day, I’m using what I already had at home including leftovers, freezer salmon and vegetables I prepped and froze when they were on sale. This video is proof that you don’t have to sacrifice balanced, nourishing meals just because you’re on a budget. From morning broth to a simple oven-baked salmon dinner, we’re making it work with what we have. If you’re trying to eat healthy on a budget, reduce food waste or just need realistic cheap meal ideas — this one’s for you. ⸻ ⏱️ TIMESTAMPS 00:00 – Intro 00:15 – Morning broth + supplements 00:40 – Savory breakfast + yogurt bowl 01:10 – Ginger tea 01:25 – Budget lunch (leftover ajam pangang) 01:45 – Frozen veggie hack 02:00 – Afternoon pick-me-up 02:15 – Editing snack 02:35 – Dinner prep begins 02:40 – Parsnips 03:00 – Potatoes 03:15 – Freezer salmon 03:45 – Seasoning the salmon 04:05 – String beans 04:20 – Plating dinner 04:35 – Budget-friendly + nourishing 04:45 – Dessert + butterfly pea tea 04:58 – Final thoughts ⸻ 📲 Stay connected with me: Instagram ➝ [https://www.instagram.com/chamie.tg?i...] TikTok ➝ [https://www.tiktok.com/@sunflowerr_18...]