20 Tools to Raise Your Frequency скачать в хорошем качестве

20 Tools to Raise Your Frequency

Most people want a better life, but they avoid the small life changes that actually create it. In this video, I break down 20 changes that work—simple shifts in daily habits, mindset, and behavior that helped me create real personal growth, stronger emotional health, and more mental clarity over time. This isn’t about hype or motivation. It’s about consistency, simple habits, and a real growth mindset. If you’re serious about self improvement, creating a better life, and making changes that actually stick, these ideas will help you upgrade how you think, feel, and show up every day. You don’t need to change everything at once. You just need to start with one. Watch through and comment which change you’re committing to first. #JamilDamji #LifeChanges #PersonalGrowth #DailyHabits #MindsetShift #SelfImprovement #MentalClarity #BetterLife #SimpleHabits #LifeUpgrade #EmotionalHealth #ChangeYourLife #Consistency #growthmindset Chapters: 00:00 – Why Fear and Worry Control Most Lives 02:30 – Understanding Where Fear Really Comes From 05:00 – Change Your Breathing, Change Your State 08:00 – How Stillness and Prayer Calm the Mind 11:00 – Gratitude as a Weapon Against Anxiety 14:00 – Taking Action Instead of Overthinking 17:00 – Replacing Fearful Thoughts With Truth 20:00 – Trusting God When You Feel Out of Control 23:00 – Daily Habits That Keep Worry Away 26:30 – Final Encouragement and Key Takeaways As always, I appreciate each one of you guys for joining me on this YouTube journey. The goal is to hit 100k subscribers! You can help me out by liking the video and sharing it with a friend if you found it helpful. ------------------------------ Learn the best way to Invest in Real Estate in 2025! How Co-Living is blowing all other R.E. investments out of the water For more information, book a strategy call with my team here: Contact Ann: Support@myhousealchemy.com Contact Yvette: Damjimedia@gmail.com Energy of Money https://joineom.com/network Learn more about PadSplit: https://www.padsplit.com/jamildamji/ Need transactional funding? https://www.flipcashtoday.com/ Discover how to streamline your real estate deals with Run Deal Sauce! Simplify your process, find buyers faster, and close deals with ease. Ready to level up? Check it out now! http://www.rundealsauce.com