FRUITY FUN! EAT YOUR FRUITS! скачать в хорошем качестве

FRUITY FUN! EAT YOUR FRUITS!

Watch this video to see the importance of fruits Why Fruits Matter: A Simple Guide Fruits are nature’s sweet, colorful powerhouses—packed with vitamins, minerals, fiber, and natural goodness that help our bodies grow, heal, and stay strong. Boost Immunity: Fruits like oranges, strawberries, and kiwis are rich in Vitamin C, which helps fight off colds and keeps your immune system healthy. Support Digestion: High in fiber, fruits like apples, pears, and bananas keep your tummy happy and digestion smooth. Fuel Your Brain & Body: Natural sugars (like fructose) give you quick, clean energy to play, learn, and explore—without the crash of processed sweets. Protect Your Heart & Cells: Antioxidants in berries, grapes, and avocados help protect your body from damage and support long-term health. Hydrate & Refresh: Many fruits—like watermelon, oranges, and cucumbers—are full of water, keeping you hydrated and glowing