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Download Pain! Spotify: https://open.spotify.com/track/7egGe3... Apple Music/iTunes: / pain-single I have struggled with disordered eating and body dysmorphia for most of my life. Some days are better than others, but most days, I hate my body. It consumes my thoughts, and fills me with anxiety. So, I wrote this song about my emotions and my experience. Am I healed because I wrote this song? Definitely not. As you’ll hear in the song, there isn’t a resolution. There’s no “I got over the pain” or “I’m so happy now.” I still struggle with this every day, and you might too. I put my heart and soul into this song because I wanted people to realize they’re not alone. Whatever it is you’re dealing with - stress, anxiety, depression or any other emotion, your feelings are valid and you don’t need to push them away. I hope you all connect with this song in your own way, and I am so grateful for everyone who’s supported my music. Dancers: Eliza Summerhays, Izzy Arrieta, Jaimi Augustine, Myles Woolstenhulme, Nicki Ouk, Sydney Jenson Choreographer: Hero J Thomas Videographers: Brandon Young & Bailey Ingram Producer: Becky Willard I have teamed up with several amazing influencers who dedicate their lives to spreading positivity about food, body image, fitness, and self love. If you struggle with these issues, or just want more positivity in your life, check out their pages listed below! https://www.ended.org.au/ endED Australia offers help to those who struggle with eating disorders free of cost. They rely on donations to function, and you can become apart of their 150 club, and help someone who suffers find their freedom. https://www.samanthaskelly.com/ or @samanthaskelly Samantha is an emotional eating expert. She is the CEO of Hungry for Happiness, a movement to support women around the world who are battling disordered eating and body image issues. @highfitnessemily Emily is the Co-Founder of the trending national craze HIGH Fitness. She focuses on having fun while exercising for people of all levels and sizes. https://www.danasuchow.com/ Award-Winning Speaker, Educator and Coach who has overcome her own challenges with Bulimia, Binge Eating Disorder and exercise compulsion. @deliciouslyfitnhealthy Andrea posts about pregnancy, postpartum, diastasis, regular plans and macro coaching. She posts about real body issues to help women avoid comparison and perfectionism. https://bodybybree.com/ or @bodybybreefitness Bree focuses on taking care of your body, while still enjoying your favorite foods. She offers fitness programs and advice on nutrition. https://www.lifepointscounseling.com/ or @bodyimagewithbri Brianna is a Licensed Professional Counselor in NJ specializing in eating disorder recovery. https://thebodypositive.org/ This organization helps people develop balanced, joyful self-care and a relationship with their bodies that is guided by love, forgiveness, and humor. http://dietitiandeanna.com or @dietitiandeanna Deanna promotes intuitive eating and enjoying life with all of the foods you love - without restricting your relationship with food. @modernmomprobs Tara is dedicated to helping modern moms feel more connected and less alone through relatable content and humor. http://lifewithlaurajulaine.com or @laurajulaine Laura talks about fitness, bodyweight and how to love yourself. She talks openly about her experience with weight gain and how to be okay with where your body naturally wants to be. @find.food.freedom @dietitiansofpalmvalley These pages are from a team of intuitive eating counselors to help you make peace with your food and enjoy life to the fullest. @thebaileyp Bailey is a plus size model who posts amazing insights about loving your body unapologetically. She encourages showing off your body confidently no matter your size. https://aboutprogress.com/ or @aboutprogress Monica Packer is a recovering perfectionist, podcaster, and Progress Coach. She helps women ditch perfectionism, step into their gifts, and move towards real progress. @wellwithbrielle https://www.wellwithbrielle.com/ Brielle offers guided meditations, yoga and body positive affirmations as well as natural remedies. @jesspugmire Jess is a fitness instructor who talks about food, and her postpartum journey. She helps women realize the miracle of their body. https://www.karenrkoenig.com/ Karen is a licensed psychotherapist, motivational speaker and author who has specialized in the field of compulsive, emotional and restrictive eating. https://newmoonrd.com/ or @newmoonrd Meghan is an eating disorder dietitian. She utilizes Intuitive Eating and Health at Every Size® principles in her practice. https://wellnessforthewin.com/ or @wellnessforthewin Shanna is a Registered Dietitian who advocates for a non-diet lifestyle. Her goal is to make living a healthy lifestyle easy, affordable and fun.