Staying fit and healthy on the road скачать в хорошем качестве

Staying fit and healthy on the road

As overlanders when spent a huge amount of time sitting in our vehicles, and when a trip grows from weeks into months or even years staying fit on the road becomes an issue. In this video I discuss some of the tricks I've learned over the years to help keep my body in the best condition possible while exploring the world in a vehicle. Support my work on Patreon & get exclusive details on my upcoming expedition: ---------------------------------------------------------------------   / theroadchoseme   The Camera Gear I use: ------------------------------------- https://amzn.to/2TcdBXo Stay in touch: -------------------------- ❱ Instagram -   / theroadchoseme   ❱ Facebook -   / theroadchoseme   Books I've published about my expeditions around the world: -------------------------------------- ❱ The Road Chose Me Volume 2: Three years and 54,000 miles around Africa 375 pages of misadventures, stories, characters, politics and more from driving all the way around Africa! https://amzn.to/3pnVKu6 ❱ 999 Days Around Africa: The Road Chose Me 75 page full-color photography book from each of the 35 countries I visited in Africa https://amzn.to/2H93IUH ❱ The Road Chose Me Volume 1: Two years and 40,000 miles from Alaska to Argentina 265 pages of adventure, inspiration and antics from driving the length of the Pan-American highway https://amzn.to/2vfCYvn ❱ Overland Travel Essentials: West Africa: Myths, Misconceptions and Misnomers Everything you need to know to undertake your own Overland Expedition in West Africa https://amzn.to/2veyQMt ❱ Work Less to Live Your Dreams: A practical guide to saving money and living your dreams The tips, tricks, ideas and perspectives I've learned to save the money I need to live the life I want https://amzn.to/2OD6UtA #Overland #OverlandTravel #OverlandFitness